Funny how things go. After dramas with the last coach... and being shifted to a new site for work I've been lucky enough to be on-swing with a Health and Wellness Specialist (gym instructor) who happens to be a triathlon coach. She's done a number of Ironman's and came 2nd in the Albany tri... best of all she on the same Tues- Tues roster as me! The wicked thing is that I get the personal motivation here and at home and she understands what limitations are here on site for the training!