City of Rockingham Triathlon - Race One... plus other stuff

Ok.. so the first race in four odd years went well I thought... The official results just came in...

Swim (740m) 00:17:14               Pace 22:59min/km
Cycle (20km) 00:40:23               Pace 29.7km/hr
Run (5km)     00:28:54                Pace 5:46min/km

So I came out of the water 37th (in my age group), came off the bike in 40th and then finished 46th on the run.

Finish Time
	01:26:32 HH : MM : SS Overall : 406 Gender : 288 Category : 46

I'm happy with the results... might have helped if I'd not rode for 86kms the day before... but this series is just training for the Half in May 2010. To be completely honest and to put it in perspective.. i was 46th out of a possible 52 for my age group.

So i was 288th out of 340 male competitors overall... (though it doesnt include the DSQ and DNF's)

406th out of 474 competitors (M&F) (though it doesnt include the DSQ and DNF's)
The average time over the whole field was 1:15:54
The fastest time was 55:31

I am going to try and get the times for when I raced back in 2004/05 as a comparison!


And finally some pics from the day!