Sunday, November 22, 2009

The week that was

Hey all...

A lazy Sunday morning so far (it's only early) but I have a Brick session planned with Jam Master J later, which will be the first real ride of my new rims...


... which I picked up yesterday after a 46km ride around the river.

Its been an active week with swimming 1.5km, running 6.8km, PT session on Weds, Brick today, prob another swim tomorrow. All in all.. pretty good. The Suunto t6c is a huge help though since the program has decided to increase my Activity Class to 7.5 (from 6) the TE is harder to get higher... but I'm feeling a lot fitter for it.

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