So I made the commitment this week and went ahead and booked a Canberra Half Ironman spot.
Later in the week Em and Matt too the plunge.. which will make the journey a bit easier with us all heading for the goal. We're lucky to have Em, a prior Ironman finisher, Exercise and Sport Science Specialist, Level 1 Tri coach, overseeing our programs.
We're looking at staying at the Breakfree Capital apartments... 3 bedroom apartments that are about 1km from the Start/ Finish line....
I'm looking forward to today... our day of rest as its fly in/out day... had a quick AB/ Pilate session at 0500hrs though... am happy have dropped an inch from the waist, and around 2kgs... obv has everything to do with exercise output and a diet change.
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